Product Description
						            
										- Key Features of the HOIST ROC-IT RS-1408 Prone Leg curl
 
 - Starts the body in a more upright angle making it easier to enter and exit the machine - Rocking movement of the upper torso during the exercise offers increased flexibility and range of motion - Downward rocking motion keeps spine and neck in correct alignment unlike traditional prone leg curls - Angled grip handles allow for increased power and comfort of the movement - Self-aligning roller for reduced stress on the knee - Six ankle pad adjustment points and four range of motion adjustments to accommodate users of all height 
 
																	 
					            
					            
																Starts the body in a more upright angle making it easier to enter and exit the machine
Rocking movement of the upper torso during the exercise offers increased flexibility and range of motion
Downward rocking motion keeps spine and neck in correct alignment unlike traditional prone leg curls
Angled grip handles allow for increased power and comfort of the movement
Self-aligning roller for reduced stress on the knee
Six ankle pad adjustment points and four range of motion adjustments to accommodate users of all height